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Food calories · USDA data

Calories in black coffee

2 calories

in 1 cup (8 fl oz), 237 g

Protein
0.3 g
Carbs
0 g
Fat
0 g
Fiber
0 g
Weigh your own portion

Black coffee has 2 calories. That is USDA's figure for 1 cup (8 fl oz), which weighs 237 g. Per 100 g, black coffee has 1 calories.

At under 5 calories a serving, it adds almost nothing to your day; what you put in it is what counts.

It takes 10,000 g of black coffee to reach 100 calories, which is about 42 × 1 cup (8 fl oz).

Calories by portion

PortionWeightCaloriesProteinCarbsFat
1 cup (8 fl oz)237 g20.3 g0 g0 g
1 fl oz29.6 g00 g0 g0 g
6 fl oz178 g20.2 g0 g0 g
1 oz28.3 g00 g0 g0 g
100 g100 g10.1 g0 g0 g

Portion weights are USDA's own. Your black coffee may weigh more or less; for an exact number, weigh it and enter the grams in the food calorie lookup.

Where the calories come from

  • Protein: 73% of calories (0.1 g per 100 g)
  • Carbohydrate: 0% (0 g per 100 g, of which 0 g fiber)
  • Fat: 27% (0 g per 100 g)

Shares use the general factors of 4 calories per gram of protein and carbohydrate and 9 per gram of fat, so they can differ a little from USDA's calorie figure. Daily Values are the FDA's adult Daily Values.

Compared with similar foods

Weight for weight, black coffee has the fewest calories of these four (1 per 100 g) and cola the most (42).

Per 100 gCaloriesProteinCarbsFat
Black coffee10.1 g0 g0 g
Black tea10 g0.3 g0 g
Coconut water180.2 g4.2 g0 g
Cola420 g10.4 g0.3 g

Work out your own portion

The food calorie lookup has 3,070 foods. Pick a portion or type a weight in grams or ounces, then add foods to a plate to see the total for a meal. To see how a meal fits your day, the calorie calculator works out your daily calories.

Questions people ask

How many calories is in black coffee?

Black coffee has 2 calories. USDA weighs 1 cup (8 fl oz) at 237 g, and black coffee has 1 calories per 100 g.

How much protein does black coffee have?

1 cup (8 fl oz) (237 g) has 0.3 g of protein, 1% of the 50 g Daily Value. Per 100 g it is 0.1 g.

How many carbs does black coffee have?

1 cup (8 fl oz) has 0 g of carbohydrate, including 0 g of fiber, and 0 g of fat.

Source: USDA FoodData Central, SR Legacy (2018). USDA entry: Beverages, coffee, brewed, prepared with tap water (FDC ID 171890). Values are averages; a packaged food's label may differ.