Food calories · USDA data
Calories in chicken noodle soup
60 calories
in 1 cup, 248 g
- Protein
- 2.9 g
- Carbs
- 7.4 g
- Fat
- 1.9 g
- Fiber
- 1.2 g
Chicken noodle soup has 60 calories. That is USDA's figure for 1 cup, which weighs 248 g. Per 100 g, chicken noodle soup has 24 calories.
Most of its calories (51%) come from carbohydrate, with fat next at 29%.
It takes 417 g of chicken noodle soup to reach 100 calories, which is about 1.7 × 1 cup.
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 248 g | 60 | 2.9 g | 7.4 g | 1.9 g |
| 1 oz | 28.3 g | 7 | 0.3 g | 0.8 g | 0.2 g |
| 100 g | 100 g | 24 | 1.2 g | 3 g | 0.8 g |
Portion weights are USDA's own. Your chicken noodle soup may weigh more or less; for an exact number, weigh it and enter the grams in the food calorie lookup.
Where the calories come from
- Protein: 20% of calories (1.2 g per 100 g)
- Carbohydrate: 51% (3 g per 100 g, of which 0.5 g fiber)
- Fat: 29% (0.8 g per 100 g)
Shares use the general factors of 4 calories per gram of protein and carbohydrate and 9 per gram of fat, so they can differ a little from USDA's calorie figure. Daily Values are the FDA's adult Daily Values.
Compared with similar foods
Weight for weight, chicken noodle soup has the fewest calories of these four (24 per 100 g) and boxed mac and cheese the most (164).
| Per 100 g | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken noodle soup | 24 | 1.2 g | 3 g | 0.8 g |
| Lasagna | 135 | 7.3 g | 15.4 g | 4.9 g |
| Boxed mac and cheese | 164 | 6.7 g | 23.1 g | 5 g |
| Salsa | 29 | 1.5 g | 6.6 g | 0.2 g |
Work out your own portion
The food calorie lookup has 3,070 foods. Pick a portion or type a weight in grams or ounces, then add foods to a plate to see the total for a meal. To see how a meal fits your day, the calorie calculator works out your daily calories.
Questions people ask
How many calories is in chicken noodle soup?
Chicken noodle soup has 60 calories. USDA weighs 1 cup at 248 g, and chicken noodle soup has 24 calories per 100 g.
How much protein does chicken noodle soup have?
1 cup (248 g) has 2.9 g of protein, 6% of the 50 g Daily Value. Per 100 g it is 1.2 g.
How many carbs does chicken noodle soup have?
1 cup has 7.4 g of carbohydrate, including 1.2 g of fiber, and 1.9 g of fat.
Source: USDA FoodData Central, SR Legacy (2018). USDA entry: Soup, chicken noodle, canned, prepared with equal volume water (FDC ID 172909). Values are averages; a packaged food's label may differ.